Training Log Archive: torbensfunkIn the 7 days ending Nov 13, 2016:
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Sunday Nov 13, 2016 #
10 AM
Running 23:12 [1] 3.58 km (6:29 / km) +37m 6:09 / km
3 PM
Alternativ (basket) 2:00:00 [1]
2 games, up, cd
Friday Nov 11, 2016 #
6 PM
Alternativ (Basketball) 1:30:00 [1]
Thursday Nov 10, 2016 #
8 PM
Alternativ (basketball) 1:15:00 [1]
Wednesday Nov 9, 2016 #
8 PM
Running warm up/down 13:30 [1] 2.6 km (5:12 / km) +15m 5:03 / km
Alternativ (Basket) 1:15:00 [1]
Tuesday Nov 8, 2016 #
5 PM
cycling 1:40:05 42.37 km (25.4 kph) +1911m
ahr:131 max:171