In the 7 days ending Nov 15, 2015:
cycling 37:06 intensity: (1 @0) + (28:37 @1) + (8:28 @2) 9.24 km (14.9 kph) +123m ahr:135 max:154
Running 11:50 intensity: (43 @0) + (3:13 @1) + (3:08 @2) + (2:57 @3) + (1:49 @4) 1.74 km (6:48 / km) +2m 6:46 / km ahr:150 max:169
cycling 43:50 intensity: (1:15 @0) + (26:07 @1) + (12:06 @2) + (4:22 @3) 12.31 km (16.9 kph) +97m ahr:141 max:162
Running 30:46 intensity: (56 @0) + (11:52 @1) + (14:48 @2) + (2:04 @3) + (1:06 @4) 6.69 km (4:36 / km) +47m 4:27 / km ahr:145 max:169
Strength Training 15:00 [1]
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