Training Log Archive: torbensfunkIn the 7 days ending Apr 5, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Apr 5, 2015 #
7 AM
Running 31:00 6.42 km (4:50 / km) +14m 4:46 / km
ahr:135 max:145
11 AM
Running 53:51 9.69 km (5:33 / km) +12m 5:31 / km
ahr:125 max:139
Saturday Apr 4, 2015 #
11 AM
cycling (Anhängerstyle m Lilja) 2:14:53 38.38 km (17.1 kph) +48m
ahr:118 max:149
Friday Apr 3, 2015 #
10 AM
cycling (zusammen mit fattern) 2:12:18 [1] 45.25 km (20.5 kph) +89m
ahr:115 max:138
Thursday Apr 2, 2015 #
11 AM
cycling 1:12:13 27.27 km (22.7 kph) +686m
ahr:133 max:156
12 PM
Running 44:22 7.91 km (5:37 / km) +102m 5:16 / km
ahr:123 max:150
Wednesday Apr 1, 2015 #
2 PM
cycling 2:28:12 57.17 km (23.1 kph) +884m
ahr:125 max:159
Testing the new bike. Love it.
Nice tour with Torbjørn and Jostein. Jostein just had his MTB, so we took it really easy. Partly snowing.
Nice tour with Torbjørn and Jostein. Jostein just had his MTB, so we took it really easy. Partly snowing.
5 PM
Running (m Vibeke) 30:10 [1] 5.24 km (5:45 / km) +95m 5:16 / km
ahr:124 max:142 shoes: New Balance 1260
Tuesday Mar 31, 2015 #
10 AM
Running 49:02 9.51 km (5:09 / km) +223m 4:37 / km
ahr:136 max:157 shoes: New Balance 1260