Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: torbensfunk

In the 7 days ending Sep 7, 2014:

activity # timemileskm+m
  cycling2 1:57:53 33.35(17.0/h) 53.67(27.3/h) 697
  Running1 25:21 3.03(8:22) 4.88(5:12) 68
  Total3 2:23:14 36.38(3:56) 58.55(2:27) 765
  [1-5]3 2:19:48

«»
1:03
0:00
» now
MoTuWeThFrSaSu

Friday Sep 5, 2014 #

2 PM

Running 25:21 intensity: (53 @0) + (12:30 @1) + (11:58 @2) 4.88 km (5:12 / km) +68m 4:52 / km
ahr:142 max:155

trying to get back after being sick for over 2 weeks and testing new shoes i got from brooks for testing: brooks puregrit 3

Thursday Sep 4, 2014 #

4 PM

cycling 54:24 [1] 23.36 km (25.8 kph) +357m

Monday Sep 1, 2014 #

5 PM

cycling 1:03:29 intensity: (2:33 @0) + (29:05 @1) + (20:50 @2) + (6:19 @3) + (4:42 @4) 30.31 km (28.6 kph) +340m
ahr:144 max:175

« Earlier | Later »