In the 7 days ending Sep 7, 2014:
Running 25:21 intensity: (53 @0) + (12:30 @1) + (11:58 @2) 4.88 km (5:12 / km) +68m 4:52 / km ahr:142 max:155
cycling 54:24 [1] 23.36 km (25.8 kph) +357m
cycling 1:03:29 intensity: (2:33 @0) + (29:05 @1) + (20:50 @2) + (6:19 @3) + (4:42 @4) 30.31 km (28.6 kph) +340m ahr:144 max:175
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