In the 7 days ending Jun 8, 2014:
Orienteering 30:22 [3] 5.11 km (5:57 / km) +118m 5:20 / km
Running 39:24 intensity: (1:03 @0) + (38:13 @1) + (8 @2) 6.42 km (6:08 / km) +59m 5:52 / km ahr:127 max:145 shoes: Salomon Ultra Sense
Running 41:10 intensity: (2:28 @0) + (27:44 @1) + (9:14 @2) + (1:44 @3) 8.14 km (5:04 / km) +141m 4:39 / km ahr:134 max:159
Orienteering 1:07:27 intensity: (12:36 @0) + (54:51 @1) 6.52 km (10:21 / km) +322m 8:18 / km ahr:124 max:143 shoes: INOV Mudclaw
Running (wang) 21:03 [1] 3.7 km (5:41 / km) +20m 5:32 / km ahr:122 shoes: Nike Terra Kiger
Strength Training 20:00 [1]
« Earlier | Later »