Training Log Archive: torbensfunkIn the 7 days ending Feb 2, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Jan 31, 2014 #
8 AM
Skiing XC (Wang training ) 1:35:07 16.1 km (10.2 kph) +389m
ahr:136 max:153
Wednesday Jan 29, 2014 #
8 AM
Running (& Running Technique) 40:00 [1] 3.0 km (13:20 / km)
wang
Monday Jan 27, 2014 #
11 AM
Skiing XC 1:11:04 12.9 km (10.9 kph) +375m
ahr:128 max:150
the day after skiing on 1600hm...mhmm tired