Training Log Archive: torbensfunkIn the 7 days ending Jan 13, 2013:
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Sunday Jan 13, 2013 #
1 PM
Running 36:00 [1] 5.6 km (6:26 / km) +120m 5:48 / km
shoes: Mizuno Wave Elixir 6
Short one at Sponvika with Vibeke. Lovely out there
Saturday Jan 12, 2013 #
3 PM
Running 40:00 [1] 6.5 km (6:09 / km) +160m 5:29 / km
shoes: INOV Mudclaw
With Vibeke
Friday Jan 11, 2013 #
1 PM
Running 1:08:13 [1] 11.4 km (5:59 / km) +300m 5:17 / km
shoes: INOV Mudclaw
With Vibeke and Ida on their way to Paris Halfmarathon
Wednesday Jan 9, 2013 #
Note
after yesterdays short bislett run i was quite looking forward how it will be today. feel slightly better and much less coughing today at work so far. maybe slightly getting back. will try a short run this evening i think.
Tuesday Jan 8, 2013 #
6 PM
Running 20:00 [1] 4.0 km (5:00 / km) +20m 4:53 / km
shoes: saucony grid tangent 4 new