Running race (SRM 2 loops) 23:17 [4] 6.5 km (3:35 / km) +40m 3:29 / km
shoes: Montrail rogue racer
YES. Master of Science.
My parents came for a surprise visit. Really nice. Ment down to town and eat some really nice fish soup :). That was not optimal for a good race :)
Stayed the first loop with Nordberg and the second I got tired. At the end a guy came and pushed from behind which gave me a bit more motivation. In the end like a okay tempo run with some partly good speed ups. But fuck my legs tired now. ...