Training Log Archive: torbensfunkIn the 7 days ending Apr 29, 2012:
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Sunday Apr 29, 2012 #
9 AM
cycling long 2:08:00 [2] 60.0 km (28.1 kph) +395m
gps says 59.74, cyclometer 61...i take 60
lovely ride with Anders
lovely ride with Anders
C • nice 3
Saturday Apr 28, 2012 #
2 PM
cycling long 1:35:00 [2] 44.5 km (28.1 kph) +429m
had it with hitting the red lights today ...
Endomondo says 1.38, but is counting all the stops.
Cycling computer says 1.33 but it is shitty cause the magnet is sliding down on my spoke ...so i think it was round about 1.35
i really like this loop :)
Endomondo says 1.38, but is counting all the stops.
Cycling computer says 1.33 but it is shitty cause the magnet is sliding down on my spoke ...so i think it was round about 1.35
i really like this loop :)
Friday Apr 27, 2012 #
Note
haha I am training so little. so funny.
6 PM
Running (pathes) 38:39 [1] 7.3 km (5:18 / km) +70m 5:03 / km
shoes: Adidas Adizero XT
Thursday Apr 26, 2012 #
5 PM
Running (path) 33:30 [1] 6.9 km (4:51 / km) +60m 4:39 / km
shoes: Inov-8 Xtalon
Wednesday Apr 25, 2012 #
6 PM
Orienteering 1:03:30 [1] ****
spiked:26/26c
taking in controls
Tuesday Apr 24, 2012 #
5 PM
cycling 20:00 [1]
to and back OCC
6 PM
Running (WU) 15:00 [1] 2.3 km (6:31 / km)
shoes: Nike Lunarace+
Orienteering race (OCC 3) 12:37 [5] ***** 3.0 km (4:12 / km) +50m 3:53 / km
shoes: Nike Lunarace+
bad body, bad head. still tired from the weekend.
no good.
http://www.obasen.nu/winsplits/online/no/default.a...
no good.
http://www.obasen.nu/winsplits/online/no/default.a...
Running warm up/down (cd) 6:00 [1] 1.0 km (6:00 / km)
shoes: Nike Lunarace+
Monday Apr 23, 2012 #
cycling 38:37 [1] 17.5 km (27.2 kph) +180m
wanted out to Gjelleråsen, but had to little air on my deck and forgot my little pump. so ...turned around when I felt to scared of loosing more air and have a flat tire. BOOOOORING. anyway good to have the legs a bit activated
Note
TAKE THE CHALLENGE!