Strength Training (TAE BO BOXING) 50:00 [3]
ahr:133 max:157 shoes: Mizuno Wave Precision 9
went with vibeke, ida and oskar to their tae-bo triming in the local gym. the local gym was fucking funny...a lot of big motherfuckers down here ;) i reckon half of them on steorids...
than tae-bo. four boys...rest girls, woman, grandmas!
but hey the class was fun. it was tough so. really hard to keep up the speed and coordination.