In the 7 days ending Jul 5, 2009:
cycling long 2:00:00 [1] 39.0 km (19.5 kph) +250m
Wandern/Trekking 2:00:00 [1] shoes: Mizuno Wave Precision 9
Running 39:58 [3] 8.3 km (4:49 / km) ahr:128 max:144 shoes: Mizuno Wave Precision 9
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