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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: torbensfunk

In the 366 days ending Dec 31, 2016:

activity # timemileskm+m
  Running128 84:57:54 563.74(9:03) 907.26(5:37) 15779
  cycling64 84:32:47 1339.81(15.8/h) 2156.21(25.5/h) 26273
  Alternativ50 64:38:21 74.49 119.89 69
  Orienteering39 36:11:28 181.41(11:58) 291.95(7:26) 7585
  Skiing XC11 21:20:54 163.07(7.6/h) 262.44(12.3/h) 3688
  Strength Training18 14:22:48 14.29 23.0 3
  Wandern/Trekking5 11:09:05 21.07(31:45) 33.92(19:44) 2833
  swimming2 27:14 0.81(33:49) 1.3(21:01)
  Total286 317:40:31 2358.7 3795.95 56230
  [1-5]286 314:12:28

Individual entries not listed for report periods longer than a month.

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