In the 365 days ending Dec 31, 2013: | activity | # | time | miles | km | +m | | | |
| Running | 170 | 101:28:10 | 669.31 | | 1077.16 | | 18493 | | | | |
| Orienteering | 96 | 73:55:05 | 403.59 | | 649.52 | | 14278 | 148 / | 160c | 92% | |
| cycling | 20 | 23:53:10 | 243.32 | | 391.59 | | 4936 | | | | |
| Skiing XC | 10 | 13:22:45 | 108.46 | (8.1/h) | 174.54 | (13.0/h) | 2697 | | | | |
| Alternativ | 13 | 11:50:15 | 10.22 | | 16.45 | | 214 | | | | |
| Wandern/Trekking | 5 | 9:00:00 | | | | | | | | | |
| Strength Training | 20 | 8:51:14 | | | | | 1 | | | | |
| Total | 262 | 242:20:39 | 1434.91 | | 2309.26 | | 40619 | 148 / | 160c | 92% | |
| [1-5] | 262 | 236:00:36 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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