In the 365 days ending Dec 31, 2011: | activity | # | time | miles | km | +m | | | |
| cycling | 103 | 132:39:00 | 1403.75 | | 2259.12 | | 24191 | | | | |
| Running | 147 | 93:11:48 | 646.09 | (8:39) | 1039.78 | (5:23) | 13498 | | | | |
| Orienteering | 101 | 77:28:16 | 434.27 | (10:42) | 698.89 | (6:39) | 14439 | 1340 / | 1429c | 93% | |
| Skiing XC | 24 | 44:17:01 | 300.43 | | 483.5 | | 9617 | | | | |
| Strength Training | 52 | 20:50:00 | | | | | | | | | |
| Alternativ | 20 | 10:58:25 | 0.75 | | 1.2 | | | | | | |
| Wandern/Trekking | 3 | 6:45:00 | 14.29 | | 23.0 | | 1255 | | | | |
| Crosstrainer | 6 | 1:35:00 | | | | | | | | | |
| Total | 346 | 387:44:30 | 2799.58 | | 4505.49 | | 63000 | 1340 / | 1429c | 93% | |
| [1-5] | 335 | 383:17:04 | | | | | | | | | | averages - sleep:7.7 rhr:50 weight:66.3kg |
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Individual entries not listed for report periods longer than a month.
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