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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: torbensfunk

In the 365 days ending Dec 31, 2010:

activity # timemileskm+m
  Running210 157:13:38 1101.47 1772.64 2343350 /54c92%
  cycling70 65:17:31 275.77 443.81 5930
  Orienteering82 64:51:06 388.08(10:02) 624.55(6:14) 108541085 /1354c80%
  Skiing XC51 60:34:27 359.47 578.51 12668
  Strength Training62 34:40:35
  Alternativ26 9:49:41
  Wandern/Trekking1 2:00:00
  Crosstrainer5 1:00:00
  Total397 395:26:58 2124.79 3419.52 528841135 /1408c80%
  [1-5]397 395:26:09
averages - sleep:8.3 rhr:56 weight:66.1kg

Individual entries not listed for report periods longer than a month.

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