In the 365 days ending Dec 31, 2010: | activity | # | time | miles | km | +m | | | |
| Running | 210 | 157:13:38 | 1101.47 | | 1772.64 | | 23433 | 50 / | 54c | 92% | |
| cycling | 70 | 65:17:31 | 275.77 | | 443.81 | | 5930 | | | | |
| Orienteering | 82 | 64:51:06 | 388.08 | (10:02) | 624.55 | (6:14) | 10854 | 1085 / | 1354c | 80% | |
| Skiing XC | 51 | 60:34:27 | 359.47 | | 578.51 | | 12668 | | | | |
| Strength Training | 62 | 34:40:35 | | | | | | | | | |
| Alternativ | 26 | 9:49:41 | | | | | | | | | |
| Wandern/Trekking | 1 | 2:00:00 | | | | | | | | | |
| Crosstrainer | 5 | 1:00:00 | | | | | | | | | |
| Total | 397 | 395:26:58 | 2124.79 | | 3419.52 | | 52884 | 1135 / | 1408c | 80% | |
| [1-5] | 397 | 395:26:09 | | | | | | | | | | averages - sleep:8.3 rhr:56 weight:66.1kg |
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Individual entries not listed for report periods longer than a month.
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