Training Log Archive: torbensfunkIn the 30 days ending Nov 30, 2017:
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| We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | ||||||||||||||||
Thursday Nov 30, 2017 #
Alternativ (Basketball) 1:15:00 [2]
Sunday Nov 26, 2017 #
Alternativ (Basketball) 1:15:00 [3]
Saturday Nov 25, 2017 #
Alternativ (Slevik IL Julebord) 45:00 [2]
Alternativ (Basketball) 1:15:00 [3]
Thursday Nov 23, 2017 #
Alternativ (Basketball) 1:30:00 [1]
Wednesday Nov 22, 2017 #
cycling 55:04 31.68 km (34.5 kph)
ahr:139 max:161
Saturday Nov 18, 2017 #
Alternativ (Basketball) 1:15:00 [2]
Orienteering 49:59 5.94 km (8:25 / km) +200m 7:12 / km
ahr:148 max:166
Friday Nov 17, 2017 #
Orienteering 1:08:09 9.71 km (7:01 / km) +277m 6:09 / km
ahr:159 max:191
Thursday Nov 16, 2017 #
Alternativ (basketball) 1:15:00 [1]
Wednesday Nov 15, 2017 #
Orienteering 1:03:03 8.36 km (7:33 / km) +241m 6:36 / km
ahr:152 max:170
Tuesday Nov 14, 2017 #
cycling 1:16:59 38.36 km (29.9 kph)
ahr:138 max:179
Saturday Nov 11, 2017 #
Alternativ 1:30:00 [3]
Friday Nov 10, 2017 #
Running 28:07 [1] 5.58 km (5:02 / km) +61m 4:47 / km
ahr:134 max:144
Tuesday Nov 7, 2017 #
Alternativ (Basketball) 1:30:00 [2]
Monday Nov 6, 2017 #
Running 26:04 4.82 km (5:25 / km) +65m 5:04 / km
ahr:131 max:147
Saturday Nov 4, 2017 #
Alternativ (Basketball) 1:00:00 [3]