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Training Log Archive: torbensfunk

In the 1 days ending Oct 22:

activity # timemileskm+m
  cycling1 1:00:03 21.75(21.7/h) 35.0(35.0/h)
  Total1 1:00:03 21.75(2:46) 35.0(1:43)
  [1-5]1 59:03

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Th

Thursday Oct 22 #

7 PM

cycling 1:00:03 intensity: (1:00 @0) + (37:54 @1) + (36 @2) + (9:43 @3) + (10:50 @4) 35.0 km (35.0 kph)
ahr:132 max:179

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