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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: torbensfunk

In the 1 days ending Feb 20, 2019:

activity # timemileskm+m
  Orienteering1 1:05:18 5.55(11:45) 8.94(7:18) 249
  Total1 1:05:18 5.55(11:45) 8.94(7:18) 249

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Wednesday Feb 20, 2019 #

6 PM

Orienteering 1:05:18 intensity: (9:01 @1) + (14:20 @2) + (16:41 @3) + (25:16 @4) 8.94 km (7:18 / km) +249m 6:25 / km
ahr:152 max:172

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