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Training Log Archive: torbensfunk

In the 1 days ending Dec 9, 2018:

activity # timemileskm+m
  cycling1 53:35
  Total1 53:35
  [1-5]1 53:19

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0:53
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Su

Sunday Dec 9, 2018 #

6 PM

cycling 50:24 intensity: (16 @0) + (25:38 @1) + (7:41 @2) + (10:10 @3) + (6:39 @4)
ahr:138 max:170

cycling 43 [1]
ahr:136 max:138

C • Nice one. 3

cycling 45 intensity: (19 @1) + (24 @2) + (2 @3)
ahr:139 max:142

cycling 1:43 intensity: (1:15 @1) + (11 @2) + (17 @3)
ahr:134 max:155

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