Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: torbensfunk

In the 1 days ending Jul 24, 2017:

activity # timemileskm+m
  Running1 1:00:53 7.81(7:47) 12.58(4:50) 169
  Strength Training1 25:00
  Total2 1:25:53 7.81 12.58 169

«»
1:25
0:00
» now
Mo

Monday Jul 24, 2017 #

4 PM

Running 1:00:53 intensity: (32:51 @1) + (21:23 @2) + (6:39 @3) 12.58 km (4:50 / km) +169m 4:32 / km
ahr:143 max:159

6 PM

Strength Training (core) 25:00 [1]

« Earlier | Later »