Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: torbensfunk

In the 1 days ending Apr 20, 2017:

activity # timemileskm+m
  cycling1 30:02 7.46(14.9/h) 12.0(24.0/h) 11
  Strength Training1 30:01
  Total1 1:00:03 7.46 12.0 11
  [1-5]1 59:48

«»
1:00
0:00
» now
Th

Thursday Apr 20, 2017 #

12 PM

cycling 30:02 intensity: (15 @0) + (29:47 @1) 12.0 km (24.0 kph) +11m
ahr:109 max:126

Strength Training 30:01 [1]
ahr:84 max:110

« Earlier | Later »