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Training Log Archive: torbensfunk

In the 1 days ending Jan 16, 2017:

activity # timemileskm+m
  cycling1 1:00:01 19.26(19.3/h) 31.0(31.0/h)
  Total1 1:00:01 19.26(3:07) 31.0(1:56)
  [1-5]1 55:49

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Mo

Monday Jan 16, 2017 #

5 PM

cycling 1:00:01 intensity: (4:12 @0) + (55:49 @1) 31.0 km (31.0 kph)
ahr:107 max:141

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