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Training Log Archive: torbensfunk

In the 1 days ending Sep 7, 2008:

activity # timemileskm+m
  Running1 1:27:19 10.81(8:05) 17.4(5:01) 308
  Total1 1:27:19 10.81(8:05) 17.4(5:01) 308

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Su

Sunday Sep 7, 2008 #

Running long 1:27:19 [2] 17.4 km (5:01 / km) +308m 4:37 / km
ahr:135 max:154 shoes: Mizuno Wave Elixir 3

really tired in my legs. anyway nice run.


here maxe: http://i56.photobucket.com/albums/g193/lelessik/ma...
C • WOHOHO 1
C • you got a ride from berlin ... 2

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