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Training Log Archive: torbensfunk

In the 1 days ending Sep 2, 2008:

activity # timemileskm+m
  Running1 1:06:58 6.21(10:47) 10.0(6:42) 200
  Total1 1:06:58 6.21(10:47) 10.0(6:42) 200

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Tu

Tuesday Sep 2, 2008 #

Running (small pathes) 1:06:58 [2] 10.0 km (6:42 / km) +200m 6:05 / km
ahr:133 max:151 shoes: Mizuno Wave Elixir 3

nice morning jogg together with anders. legs quite tired in the beginning, alright in the end. so hope to be running fast again tomorrow :)

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