5x1500m off 5:55. The first rep was in a monsoon and the rest were windy but i felt quite strong. Disappointed with third rep but glad i got the five in. 4.55, 5.00, 5.04, 5.00, 5.00.
Easy Run47:00 [3]
Run to track in world record time realised on the way back that this was due to an illegal tail wind. Strides and then run back.