Training Log Archive: c.hillIn the 7 days ending Apr 7, 2007:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Apr 7, 2007 #
Orienteering race (JK Middle) 52:18 [5] *** 6.2 km (8:26 / km)
spiked:13/18c shoes: VJ Falcons 07'
Friday Apr 6, 2007 #
Orienteering race (JK Sprinto) 15:08 [5] *** 2.9 km (5:13 / km)
spiked:20/20c shoes: Asics
Wednesday Apr 4, 2007 #
Running 30:00 [3] 6.0 km (5:00 / km)
shoes: Asics
Tuesday Apr 3, 2007 #
Running 30:00 [3] 6.0 km (5:00 / km)
shoes: Asics
Monday Apr 2, 2007 #
Running 30:00 [3] 6.0 km (5:00 / km)
shoes: Asics
Sunday Apr 1, 2007 #
Orienteering race 1:05:00 [5] 10.0 km (6:30 / km)
shoes: VJ Falcons 07'