Training Log Archive: AI-aka-nerimkaIn the 7 days ending Dec 10, 2017:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 10, 2017 #
1 PM
Begimas 57:00 [3]
ahr:147 max:182 shoes: K-Swiss Kwicky Blade LightN #2
3x250m
Thursday Dec 7, 2017 #
11 AM
Begimas 17:00 [3]
ahr:139 shoes: Nike Lunaracer+
pastas, gale apie 1' max, pacanai ymete dumine saske y laiptine, teko padet atradinet gero elgesio pagrindu pradmenis
Wednesday Dec 6, 2017 #
2 PM
Begimas 1:00:00 [3]
ahr:135 max:167 shoes: K-Swiss Kwicky Blade LightN #2
x2 serijos pratimu
C • Ar 2
Tuesday Dec 5, 2017 #
10 AM
Begimas 15:00 [3]
ahr:141 shoes: K-Swiss Kwicky Blade LightN #2
pastas
2 PM
Begimas 18:00 [3]
ahr:136 shoes: K-Swiss Kwicky Blade LightN #2
papietaut
5 PM
Begimas 18:00 [3]
ahr:142 shoes: K-Swiss Kwicky Blade LightN #2
kf
Monday Dec 4, 2017 #
8 AM
Begimas 1:03:00 [3]
ahr:143 shoes: Pearl Izumi Trail EM N1
y kontora
10 AM
Begimas 1:03:00 [3]
ahr:144 shoes: Pearl Izumi Trail EM N1
atgal