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Training Log Archive: nerimka

In the 1 days ending Sep 13, 2009:

activity # timemileskm+m
  Begimas1 1:27:30 10.13(8:38) 16.3(5:22) 90
  Total1 1:27:30 10.13(8:38) 16.3(5:22) 90

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Su

Sunday Sep 13, 2009 #

Begimas 1:27:30 [2] 16.3 km (5:22 / km) +90m 5:13 / km
ahr:141 max:161 shoes: Mizuno Elixir 3

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