Training Log Archive: nerimkaIn the 1 days ending Sep 9, 2009:
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Wednesday Sep 9, 2009 #
Begimas (N-D) 20:58 [2] 391.0 km (3 / km)
ahr:139 max:151 rhr:48 weight:69.2kg (injured) shoes: Asics Nimbus IX 07 a/w
Begimas 1:20:05 [2] 14.3 km (5:36 / km) +90m 5:26 / km
ahr:138 max:149 shoes: Asics Nimbus IX 07 a/w
Is darbo + 2 ratukai takeliais atbulai vargo parke. Ziuriu kad prie mizunu pripratau ir nimbusai biski trint pradejo, reikes pakaitaliot.