Training Log Archive: jonmIn the 1 days ending May 9, 2011:
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Monday May 9, 2011 #
5 PM
Cycling (Road) 16:30 [3] 5.59 km (2:57 / km) +4m 2:56 / km
ahr:117 max:151 shoes: Pinnacle - Peak 2.0
Oxford
Circuits 42:10 [3] 0.68 km (1:02:01 / km) +1m 1:01:44 / km
ahr:85 max:129 shoes: Saucony Triumph
Oxford
Easy circuits session. Really was not fealing too bad at all.
Easy circuits session. Really was not fealing too bad at all.
Cycling (Road) 20:54 [3] 5.57 km (3:45 / km) +21m 3:41 / km
ahr:110 max:132 shoes: Pinnacle - Peak 2.0
Oxford