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Training Log Archive: vandy6616

In the 7 days ending Oct 20, 2007:

activity # timemileskm+m
  Swimming2 2:00:00 2.92(41:05) 4.7(25:32)
  Total2 2:00:00 2.92(41:05) 4.7(25:32)
averages - sleep:8 weight:174lbs

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Saturday Oct 20, 2007 #

Swimming 1:00:00 [4] 2.5 km (24:00 / km)
slept:8.0 weight:174lbs (sick)

Swim workout with RTB. Good workout. Still getting over cold.

Tuesday Oct 16, 2007 #

Swimming 1:00:00 [3] 2.2 km (27:16 / km)
(sick)

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