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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: andyd

In the 7 days ending Oct 25:

activity # timemileskm+m
  Orienteering1 58:1519c
  Run (off-road)1 52:00
  Total2 1:50:1519c

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Sunday Oct 25 #

Orienteering race 58:15 [4] ***
19c shoes: Icebug Zeal OLX, size 11, new

EckO is back in action - yay! Ganavan, Blue 5.3 km. Despite a rather driech day it was great fun to get out orienteering again and see folks. Some fun stuff and some very rough-going sections in the tussocks. Was really struggling with those, but pushed along OK on the other bits.

Friday Oct 23 #

Run (off-road) 52:00 [2]
shoes: Hoka Challenger ATR3, sz 11

Barcaldine - easy, flatish route.

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