Training Log Archive: andydIn the 7 days ending Sep 29, 2019:
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Sunday Sep 29, 2019 #
Orienteering 46:26 [4] ***
16c shoes: Icebug Zeal OLX, size 11
Ecko Ganavan. Blue, 4.9 km. It's getting pretty rough at Ganavan these days, though there were a good few bit to stretch out and run along the paths.
Friday Sep 27, 2019 #
Run (roads) 34:00 [3]
shoes: Hoka Challenger ATR2 sz 11
Bike path to Ganavan. With off road 'corner cut'.
Wednesday Sep 25, 2019 #
Run (off-road) 42:30 [3]
shoes: Inov8 xtalon 200, sz 11, b/o
Dunstaffnage-Ganavan, coast and hills. Scared up a couple of black grouse.