Training Log Archive: andydIn the 7 days ending Aug 25, 2019:
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Friday Aug 23, 2019 #
Bike (roads) 45:00 [1]
shoes: Bike: Courier SS
Commute. Felt slow as a bit of a headwind.
Run (off-road) 20:00 [2]
shoes: Inov8 xtalon 200, sz 11, b/o
Lunchtime trot and a good stretch out on the beach.
Wednesday Aug 21, 2019 #
Run (off-road) 30:00 [3]
shoes: Hoka Challenger ATR2 sz 11
Beinn Lora with R, pushing her in the buggy to the picnic bench, then on shoulders until she got unhappy with the wind, so didn't quite make the top. It was blowing a hooley!