Training Log Archive: andydIn the 7 days ending Jul 21, 2019:
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Saturday Jul 20, 2019 #
Run (off-road) race 1:12:00 [4]
shoes: Inov8 xtalon 200, sz 11, b/o
Taynuilt games hill race. Struggled a bit with lack of fitness, but glad I did it! And felt fine on the ankle though was cautious on the rough bit.
Tuesday Jul 16, 2019 #
Run (off-road) 44:00 [2]
shoes: Inov8 xtalon 200, sz 11, b/o
Dunstaffnage to Ganavan - woods, coast and hills.