Training Log Archive: andydIn the 7 days ending Jul 7, 2019:
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Sunday Jul 7, 2019 #
Bike (roads) 20:00 [1]
shoes: Bike: Courier SS
Out to the Loch Creran layby.
Hike 1:00:00 [2]
shoes: Inov8 xtalon 200, sz 11, b/o
From the Creran up the first peak towards Ben Sgulaird. Back same way. Trying to run it but not succeeding much. 3:05 from home.
Saturday Jul 6, 2019 #
Run (off-road) 31:30 [2]
shoes: Hoka Challenger ATR2 sz 11
Stepping stones - lower loop.
Friday Jul 5, 2019 #
Run (off-road) 30:00 [2]
shoes: Inov8 xtalon 200, sz 11, b/o
Dunstaffnage woods and coast. Chilly and wet. Ankle noticeably better than Tuesday but still some way to go. Maybe there's hope for the 6-days.
Tuesday Jul 2, 2019 #
Run (off-road) 22:00 [2]
shoes: Inov8 xtalon 200, sz 11, b/o
Testing the ankle on some rougher terrain. Dunstaffnage coast and hills. Still not there yet. A bit sore, a bit swollen, and a bit nervous of it. Really hope I can race the 6 days rather than just trot cautiously around!