Training Log Archive: andydIn the 7 days ending Jun 23, 2019:
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Sunday Jun 23, 2019 #
Bike (roads) 22:00 [1]
shoes: Bike: Courier SS
Loch Creran loop. Pushed really hard on the climb.
Friday Jun 21, 2019 #
Run (off-road) 38:00 [2]
shoes: Hoka Challenger ATR3, sz 11
Lochandubh loop. Yay! First attempt at a run, so took it super-easy. In fact
little more than a shuffle. Ankle still a bit swollen and sore, but it didn't feel like I was doing it any harm. Running legs felt weird after 2 months. Think I might even be sore tomorrow!
little more than a shuffle. Ankle still a bit swollen and sore, but it didn't feel like I was doing it any harm. Running legs felt weird after 2 months. Think I might even be sore tomorrow!