Training Log Archive: andydIn the 7 days ending Aug 26, 2018:
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Saturday Aug 25, 2018 #
Run (roads) 24:47 [5]
shoes: 1999 Asics gel 140
Ganavan parkrun, pushing E. Beautiful day. Struggled a bit though - maybe getting a bit of a virus. Think Elliot quite enjoyed it, despite protesting over going in the chariot.
Friday Aug 24, 2018 #
Run (off-road) 33:30 [3]
shoes: Inov8 Xtalon 200, sz 11, y/r
Dunstaffnage hills.
Thursday Aug 23, 2018 #
Run (off-road) 25:00 [2]
shoes: Hoka Challenger ATR2 sz 11
Dunstaffnage hills. Still sore from Appin! And getting over a wee cold too, so taking it pretty easy.
Monday Aug 20, 2018 #
Swim 10:00 [1]
Lunchtime sea swim.
Note
Legs still very, very sore from Saturday.