Training Log Archive: andyd

Scottish relays at Roselisle. M-Open team with Tom and Louis. 6 km. Really superb orienteering - lots of technical challenge. Thought I'd had a reasonable run, but thinking back there were probably just an awful lot of slight misses all the way around, so time slipped by without any big mishaps. Probably just a bit rusty. Loved it anyhow. Sad only 8 teams running M-Open, and most of them were EUOC. Glad wee ECKO could field a team, and also glad to get the longest possible run in such fun terrain!

Scottish Champs, Achagour and Dulsie, M50L ,7.5 km. No big mistakes, so a pretty good one. It was a sunny day in tough terrain, so happy enough with speed as still getting over cold. 8th of 33 and ~ 8mins down.

Wee jog up Dunbeg hill to hopefully loosen up for the weekend. Still feeling pretty sick, and it was hot too, so not really feeling quite as bouncy as I'd have liked! Some more forest work going on up there.

Oh man ... paying the price for running when sick at the weekend ...