Training Log Archive: andydIn the 7 days ending May 13, 2018:
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Sunday May 13, 2018 #
Run (off-road) 34:00 [2]
shoes: Icebug Zeal OLX, size 11
Short run around the coast from Cuil beach. Lovely bogs, machair etc. Just making sure the icebugs are still in good shape for next week. Really comfy - definitely favourite shoes ever.
Saturday May 12, 2018 #
Mountain bike 15:00 [1]
shoes: Bike: Vitus Rapide
Up Gleann Salach to cattle grid then back through forest and stepping stones.
Run (off-road) 1:10:00 [3]
shoes: Inov8 Xtalon 200, sz 11, y/r
Beinn Bhreac ... usual route from cattle grid. Lovely sunny day. A golden plover on the approach to the summit.
Wednesday May 9, 2018 #
Run (off-road) 24:00 [2]
shoes: Inov8 Xtalon 200, sz 11, y/r
Short, rainy one. Dunstaffnage. Sore ankles and shins.
Monday May 7, 2018 #
Swim 12:00 [3]
Pool swim, Oban. 20 lengths. Felt tougher than it should have as haven't been swimming for a while.