Training Log Archive: andydIn the 7 days ending Nov 26, 2017:
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Thursday Nov 23, 2017 #
Run (off-road) 43:00 [3]
shoes: Inov8 Xtalon 200, sz 11, y/r
Usual Dunstaffnage-Ganavan, coast and hills. Cool day and snow on the hills.
Wednesday Nov 22, 2017 #
Swim 15:00 [1]
Pool swim, 20 lengths, Oban.
Tuesday Nov 21, 2017 #
Run (off-road) 42:00 [3]
shoes: Hoka Challenger ATR2 sz 11
Up Dunbeg hill to the trig, same route as last time. Absolutely minging day, but loved it.