Training Log Archive: andydIn the 7 days ending Nov 12, 2017:
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Sunday Nov 12, 2017 #
Run (off-road) 50:00 [2]
shoes: Hoka Challenger ATR2 sz 11
Barcaldine, extended Lochandubh loop. A busy weekend and not much energy or motivation to get out the door, but it was a beautiful starry night and really enjoyed an easy run.
Wednesday Nov 8, 2017 #
Run (off-road) 19:00 [2]
shoes: Hoka Challenger ATR2 sz 11
Dunstaffnage - short one with some quicker bits.
Tuesday Nov 7, 2017 #
Run (off-road) 43:00 [3]
shoes: Inov8 Xtalon 200, sz 11, y/r
Ganavan via the coast. And a starting loop in Dunstaffnage woods. Very nice.
Monday Nov 6, 2017 #
Swim 12:00 [1]
Pool swim. 20 lengths.