Training Log Archive: andydIn the 7 days ending Jun 25, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 25, 2017 #
Run (off-road) 1:01:00 [3]
shoes: Hoka Challenger ATR2 sz 11
From home out on the Coffin Trail, a bit of a run around on the hill after it leaves the forest, then back on the top track and Sandpit. Good to get a decent length run in. Only 5 weeks to get in running shape for the 6-days!
Saturday Jun 24, 2017 #
Orienteering race 20:00 [5]
shoes: Inov8 Xtalon 200, sz 11, y/r
Ecko peg relay at Tralee. A good head-to-head with Tom, John and Ross, at least until we all sorted out. Good to have a hard run!
Thursday Jun 22, 2017 #
Run (off-road) 25:00 [3]
shoes: Hoka Challenger ATR2 sz 11
Dunstaffnage hills. Really enjoyed a leg stretch.
Wednesday Jun 21, 2017 #
Bike (roads) 15:00 [1]
shoes: Bike: Courier SS
To Connel to get car.
Tuesday Jun 20, 2017 #
Run (off-road) 27:00 [2]
shoes: Inov8 Xtalon 200, sz 11, y/r
Dunstaffnage hills.
Monday Jun 19, 2017 #
Run (off-road) 1:00:00 [2]
shoes: Hoka Challenger ATR2 sz 11
Barcaldine Forest to SG and the dam. Pushing E. Felt a bit slow.