Training Log Archive: andydIn the 7 days ending Oct 23, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 23, 2016 #
Hike 30:00 [1]
shoes: Hoka Challenger ATR1, Sz 10.5
Buchaille Etive Beag with M and E. Am counting it as training as was carrying 8 kg of trouble. Got to the saddle comfortably, but E was not happy at all about the cold wind up there, so we turned back. His first Munro will have to wait a while. Beautiful day.
Saturday Oct 22, 2016 #
Orienteering race 49:32 [4] ***
14c shoes: Inov8 Xtalon 200, sz 11, y/r
ECKO Ganavan. Blue, 5.6 km. Lovely day. A fun course.
Friday Oct 21, 2016 #
Run (off-road) 24:00 [2]
shoes: Inov8 Xtalon 200, sz 11, y/r
Dunstaffnage rough stuff. Woods and coast.
Wednesday Oct 19, 2016 #
Swim 10:00 [1]
Wee pool swim (20 loengths) followed by a splash with E.
Tuesday Oct 18, 2016 #
Run (off-road) 31:00 [2]
shoes: Hoka Challenger ATR1, Sz 10.5
Lunchtime to Dunbeg forest. Should have eaten more before. Sugar crash was saved by blackberries.