Training Log Archive: andydIn the 7 days ending Oct 16, 2016:
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Saturday Oct 15, 2016 #
Run (off-road) 1:02:00 [2]
shoes: Inov8 Xtalon 200, sz 11, y/r
Barcaldine - stepping stones, top track and back via Troll Bridge and bike path. Lovely and autumnal. Still a few chanterelles.
Friday Oct 14, 2016 #
Run (off-road) 37:00 [3]
shoes: Inov8 Xtalon 200, sz 11, y/r
Ganavan coast and hills. Feeling pretty good.
Tuesday Oct 11, 2016 #
Run (off-road) 14:30 [2]
shoes: Inov8 Xtalon 200, sz 11, y/r
Short recovery leg stretch from the lab. Only a wee bit sore anyhow, but good to get a breather from the desk.