Training Log Archive: andydIn the 7 days ending May 29, 2016:
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Sunday May 29, 2016 #
Bike (roads) 35:00 [2]
shoes: Bike: Courier SS
With Tom around the Loch Creran time trial route. He was going for sub-30, so I couldn't keep with him on the old clunker, but still pushed pretty hard.
Bike (roads) 10:00 [1]
shoes: Bike: Courier SS
To/from Creagan Bridge.
Run (off-road) 12:00 [3]
shoes: Hoka Challenger ATR1, Sz 10.5
Very short run while cooking dinner!
Friday May 27, 2016 #
Bike (roads) 40:00 [1]
shoes: Bike: Courier SS
Commute. A bit cooler.
Thursday May 26, 2016 #
Run (off-road) 26:00 [2]
shoes: Hoka Challenger ATR1, Sz 10.5
Dunstaffnage and coastal hills. Easy pace but hilly. Warm.
Wednesday May 25, 2016 #
Bike (roads) 40:00 [1]
shoes: Bike: Courier SS
Commute. Hot and sunny.