Training Log Archive: andydIn the 7 days ending May 1, 2016:
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Sunday May 1, 2016 #
Run (off-road) 1:18:00 [2]
shoes: Hoka Challenger ATR1, Sz 10.5
Out and back on the Coffin Route from home, though not dropping all the way to Achnaba. Out via Sandpit, back via Lochandubh. Feeling a bit tired and heavy, but felt good to bash out a longer one all the same.
Saturday Apr 30, 2016 #
Mountain bike 35:00 [1]
shoes: Bike: Vitus Rapide
Usual Barcaldine 70-minute loop. Really fun and pushing the pace pretty well. Gears skipping a bit with new chain - probably left it too long.
Thursday Apr 28, 2016 #
Run (off-road) 30:00 [2]
shoes: 1999 Asics gel 140
Across Edinburgh, via the Meadows, then part way up Arthur's Seat. Didn't have time to go to the top. Lovely sunny/frosty morning.
Tuesday Apr 26, 2016 #
Run (off-road) 36:00 [3]
shoes: Inov8 Xtalon 200, sz 11, y/r
Ganavan via the coast/chasm and back over the hilltops. Really good to get out over lunchtime - haven't had much chance recently. Beautiful sun and cold north wind.