Training Log Archive: andydIn the 7 days ending Feb 28, 2016:
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Sunday Feb 28, 2016 #
Orienteering 56:00 [4] ***
17c shoes: Inov8 Xtalon 200, sz 11, y/r
Creag Mhic on a sunny February day with snowy mountains all around and frozen bogs. Could get much more fun. Brown, 6.6 km. Same course as a year or so ago. Made sure I didn't screw up #10 again, but was a bit ragged on some on the early loop, so lost a few mins. Otherwise seem to have been running a bit quicker than last time, which is a good sign.
Friday Feb 26, 2016 #
Run (off-road) 40:00 [2]
shoes: Inov8 Xtalon 200, sz 11, y/r
Coast to Ganavan, then back over the hills. Beautiful day - stunning views over the water and snowy hills. Ran into Arlene near Ganavan so chatted on the way back. Not a bad lunch break :).
Wednesday Feb 24, 2016 #
Run (off-road) 45:00 [3]
shoes: Hoka Challenger ATR1, Sz 10.5
Beinn Lora on a beautiful, starry evening, with Tom and Sam.