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Training Log Archive: andyd

In the 7 days ending Oct 11, 2015:

activity # timemileskm+m
  Run (off-road)1 26:50
  Total1 26:50

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Tuesday Oct 6, 2015 #

Run (off-road) 21:50 [3]
shoes: Hoka Challenger ATR1, Sz 10.5

Lochandubh loop, with pace pick-ups, including the hill.

Run (off-road) 5:00 [5]
shoes: Hoka Challenger ATR1, Sz 10.5

Fast bits. Varied length.

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