Training Log Archive: andydIn the 7 days ending Sep 27, 2015:
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Sunday Sep 27, 2015 #
Orienteering 55:00 [4] ***
11c shoes: Icebug Zeal OLX, size 11
Ecko Ganavan event. Blue, 5.4 km. Didn't really have brain engaged. Three huge mistakes, then didn't spot the final loop and ran from 10 to the finish! Oops. Lovely sunny day at the beach though.
Swim 10:00 [1]
Snorkelling at Ganavan after the run.
Saturday Sep 26, 2015 #
Mountain bike 34:00 [1]
shoes: Bike: Vitus Rapide
Barcaldine loop, with Sandpit start. Nice evening - sunset. 68 mins.